A normal Friday.

So I went to the beach to meditate abit.

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The perfect spot for meditation.

-I walked along the beach and met an elderly nurse who I talked to for a while. She had some grains of wisdom for me. And she was in a place where I could roll a cigarette so I asked if I could join her for a few seconds.

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After a while I found Poseidons reef. I started looking for his trident, but it was nowhere to be found.. Gotta go dive for it I guess.. I was deep sea diving wednesday someplace else, but there were just very odd looking fishes and other interesting stuff. Sadly I could not take pictures as I did not have a cam that could film the little buggers :=) we went diving very very deep.

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I found a boy and his dad fishing for crabs. Fun father/son activity 🙂

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I found a family doing “crab racing” in a wierd contraption.
The crabs would eventually plummet into the sea.

Then I got remided of an bet I made with a girl. She said “It is impossible to grow palmas in Denmark”
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If you ever read this Evija G. I proved you wrong 😉 Remember lauric acid and tumeric extract!

Subsequently I met a few old friends, made new ones and found a marching band playing! Awesome! I almost resisted the temptation of playing along 😉

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Thanks to Mr. T for the last moment toilet rescue 😀 (Just in time delivery)

At this point, the pathfinder arrow started pointing homewards.  “Come home was the message” I met a neighbour at home whom I had not seen a while and had a brief talk.

Eventually it was time to go for night shift activities at CrossBorder E-sport

How I reduced the amount of toxins I inhale. (Fake joints)

I went from
-an additive filled cigarette to a non additive filled cigarette
-a non-additive filled cigarette with less nicotine to rolling my own “fake-joints” with zero additives, organic paper and organic filter tips. They look like this:

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Most cigarettes have additives in them. here are some of their effects.
-They enhance nicotine uptake in the receptors
-They conceal odors in the environment
-They create more addiction.

Read more about the dangers of cigarette additives.: (opens in a new window)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2040350/